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Guide

Vulnerability

Purpose
These materials explore the mindset of vulnerability and the various aspects that support a vulnerability mindset.
Audience
Anyone interested in building a vulnerability mindset.
Suggested Use
Review these materials with your team, your students, or on your own.
Time Needed
30 minutes
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.
Brené Brown
Introduction

Vulnerability encompasses far more than simply admitting to mistakes or uncertainties. It embodies a willingness to engage authentically with oneself and others, even in the face of discomfort or potential judgment. In the words of Brené Brown (2012),  vulnerability is the birthplace of innovation, creativity, and change. It’s the willingness to show up and be seen, even when there are no guarantees of acceptance or validation.

Aspects of Vulnerability

Read the short section below and reflect on what resonated for you.

We can look at the following interrelated beliefs, characteristics, and behaviors to help us understand more about the specific aspects of vulnerability: 

 

A vulnerable mindset encourages individuals to be open and authentic about their thoughts, feelings, and experiences. It involves embracing one’s true self, including both strengths and areas of growth.

 

 

Individuals with a vulnerability mindset are willing to share their thoughts and emotions with others, even when it feels uncomfortable or exposes them to the possibility of judgment. This aspect recognizes the value of genuine connections and relationships.

 

 

Embracing vulnerability means accepting imperfections and acknowledging that everyone has areas of vulnerability. It involves letting go of the pursuit of perfection and recognizing that vulnerability is a natural part of the human experience.

 

 

A vulnerability mindset acknowledges that facing challenges and setbacks is a part of life. Instead of avoiding vulnerability, individuals practicing this aspect see it as an opportunity for personal growth, learning, and resilience.

 

 

Individuals with a vulnerability mindset are often more empathetic and compassionate towards others. They understand that everyone has vulnerabilities, and this understanding fosters a sense of connection and empathy.

 

 

Embracing vulnerability involves acknowledging and learning from mistakes. Instead of viewing mistakes as failures, individuals practicing this aspect see them as opportunities to learn and improve.

REFLECT AND LEARN

  • What are my strengths related to the aspects of vulnerability? What comes easy or naturally to me because it is rooted in a current belief I hold?  
  • What are some areas of potential learning and growth for me?

Embracing Vulnerability

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” ― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.
Graphic that is supposed to represent people in a circle facing outward.

Learn

Read the short section below and reflect on what resonates for you.

Embracing vulnerability means acknowledging that we do not have all the answers and that learning is a continuous journey. It requires a willingness to step outside our comfort zones, challenge assumptions, and engage in courageous conversations that foster deeper understanding and empathy. 

When partnering with youth for change, vulnerability takes on added significance. It requires educators to relinquish the traditional role of authority and embrace a more collaborative approach that honors the voices and experiences of young people. By modeling vulnerability, educators not only create spaces where youth feel valued and empowered but also demonstrate the importance of lifelong learning and growth. 

For example, in Classroom co-design, Ms. Perro demonstrates vulnerability as she works with her students to better understand what is working and not working and then learns alongside them as they try out different ways to improve a sense of belonging in the class. In the Student-powered math classroom case study, Ms. Ashby is vulnerable with her students as she works alongside them to redefine care and implement changes to be more open, authentic, and empathetic. 

As we navigate the terrain of vulnerability in education, it’s crucial to also recognize that the ability to be vulnerable is not evenly distributed. For marginalized individuals, the risks associated with vulnerability can be amplified by systemic inequities and societal prejudices. It is difficult and sometimes dangerous to be open and authentic when there is a valid fear of being misunderstood, marginalized, or even attacked. 

How we define vulnerability is highly dependent on context and, like many other mindsets, there is no right or wrong way to be vulnerable. Instead, vulnerability falls along a spectrum that depends on the conditions around us. Cultivating vulnerability in Student-Powered Improvement requires reimagining the systemic barriers that block genuine expression and marginalize certain voices. It entails co-creating inclusive learning environments where all individuals feel seen, heard, and valued for their unique perspectives and contributions.

Reflect and Learn

  • In what situations do I find it challenging to be vulnerable? What steps can I take to embrace vulnerability in those situations?
  • How can we each demonstrate openness and authenticity in our interactions with each other? What might the impact be on our community? 
  • What strategies can be implemented to ensure that marginalized voices are not only heard but valued and integrated into the process of Student-Powered Improvement?

Try

Resources to futher explore vulnerability

Below are activities that educators have used to explore vulnerability in classrooms, schools, and teams. 

Exploring vulnerability together

Explore the mindset of vulnerability and its role in fostering openness, authenticity, connection, and personal growth.

Community circle: Reflecting on vulnerability

Explore aspects of vulnerability together to cultivate the learning environments, deepen understanding, and gain insights.